Lifestyle & Trends - Beauty & Fashion

Finding inspiration in basketball

If you love March basketball, here's how to use the time and energy you spent on choosing a winning bracket to live your own hoop dreams.

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Healthy summer skin: tips for every age

As people show more skin with the summer season, it is important to get into a skincare routine that fits your lifestyle. Extended time in the sun can result in unwanted wrinkles, blemishes and sagging skin, not to mention more serious consequences - melanomas, scarring and skin cancer.

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Get fit in 2013 [Infographic]

How to eat your heart out and lower your heart disease risk

Every day your heart makes enough energy to drive a truck 20 miles. To do this, your heart needs a little help from you. Just like a well-running automobile, your heart needs fuel to keep it chugging along. The good news is the fuel your heart needs isn't necessarily boring or tasteless. The key is to select foods that taste great and reduce major heart disease risk factors. You can lower your risk simply by fueling your heart with foods that keep your blood pressure and cholesterol at healthy levels.

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Cycling to help stop diabetes

Tour de Cure is a fun way to get out with your family, friends or co-workers and has routes designed for all riders - from 5-mile family rides to 100-mile century rides. It is a ride, not a race, so participants are encouraged to go at their own pace.

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